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  • Home
    • About
    • Programs >
      • Rise and Grind >
        • Rise and Grind x Parkview
        • Rise and Grind x Oakland Tech
        • Rise and Grind x Tucker High
      • The Fundamentalist
      • After school lab >
        • The Formula x Tucker Rec
      • Exclusive
  • Contact
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"Rise and Grind" In the  Tucker STudent Athletic Cluster

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COMING Sept 24' PRE-REGISTER TODAY!

We are proud to announce the expansion the official partnership of theformula.work programs within the Tucker Cluster of schools. Men’s and Women's student athletes will have the additional support needed year around continuously for the foreseeable future. Additionally, we are allowing former Tucker Tigers, and student athletes within the Tucker Cluster grades 2nd - 12th grade to join in on the workouts. The goal is to support the growth of our student athletes in-house. TheFormula.Work Directors, Coaches and Staff members, are aligned with the visions of Coaches Hartry and Herman. This partnership will greatly improve the student athletic programs, and the student athletes we serve.

As a part of theformula.work network, Tucker Cluster athletes have access to:

1. Year around training and developmental support
2. Tailor made support for each player with data tracking
3. Recruiting assistance / College Prep
4. Nutrition mentorship / Guidance
5. Access to out of state Formula.work tournaments, exhibitions, and live period events
6. Exclusive Formula.Work x Tucker Cluster training gear
​

All Student athletes must pre-register in advanced to participate in the program year around. Financial assistance is available for those that need it, so all student athletes can participate in the program. Stay tuned for more details as we close out the season and prepare for next season.

For more details, touch base with Coach Herman,  Coach Hartry, and Coach Christopher, or Tucker Cluster's  SPOC for this project, Patricia Walker. We are excited about the growth and development so far, so let’s keep up the momentum.
As an innovative force in youth athletic training, our vision is to empower Tucker athletes to grind harder, dream bigger, and achieve greatness through our groundbreaking Rise and Grind program, supported by a strategic partnership that fuels their growth and development.

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COMING Sept 24' PRE-REGISTER TODAY!

TheFormula.work "Rise and Grind" @ Tucker High

$125.00

TheFormula.work "Rise and Grind" training session at Tucker High School.

Boys and Girls 8th to 12th grade. Sport specific training, and development for all student athletes and sports.


Basketball

Football

Track and Field

Softball and more.


Weds and Fri 5:45am - 7:30am.

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Theformula.work x “All-Access Pass”

$275.00

Theformula.work “All-Access Pass” for student athletes within the formula network.


”All-Access Pass” student athletes have unlimited access to all training sessions within the formula network.



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TheFormula.work x "Rise and Grind" Tucker Knows Training Pack

$125.00 - $150.00

The official training gear for the student athletes participating in the "Rise and Grind" training program at Tucker High.


All participating student athletes must have training gear within 30 days of registering for the program. Training gear must be worn to each session.


Training pack comes with:


2 Training short sleeve tops

2 Training shorts

2 Pairs of training socks

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Sept 24 Calendar

Registration Form

Please fill in the form below.

Additional Tools and equipment needed

All student athletes are expected to wear their schools perspective theformula.work training gear. In addition to the training gear, student athletes are required to obtain and bring with them to each training session, the following tools below. Missing any item during a training session will result in opportunities growth with consequences. If you have any questions, please feel free to reach out to Coach Herman,  Coach Hartry, Coach Christopher.
 
 
Daily Session Equipment list:

  • Water bottle
  • Training Gear
  • Resistance bands
  • Foam roller
  • Foam Pad

Paperwork!

Registration & Waivers

rise_and_grind_training_registration_packs_v1.5.pdf
File Size: 1885 kb
File Type: pdf
Download File

theformula___f247_llc_waiver_.pdf
File Size: 230 kb
File Type: pdf
Download File

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